Services

Struggling with food, health, or body image? You're not alone. I can help.

My Offerings

 Food should nourish your body, bring you joy, and fit seamlessly into your life—not cause stress or confusion.

If you're feeling overwhelmed by conflicting nutrition advice, worried about your health, or stuck in patterns that don’t serve you, I’m here to help.

As a Registered Dietitian and Therapist, I take a bio-psycho-social approach to wellness, meaning I consider your unique biology, mindset, and lifestyle to create a plan that actually works for you. No rigid rules, no fad diets—just simple, sustainable habits that help you feel your best inside and out.

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Private Nutrition Coaching

Insurances Accepted:

Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

CURRENTLY ACCEPTING 2 NEW CLIENTS FOR FRIDAY SCHEDULE IN:
AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY


Imagine having a dietitian who truly listens, understands your unique story, and helps you achieve your goals—without judgment or one-size-fits-all solutions.

Whether you're looking to improve digestion, manage a condition, or simply feel better in your body, I’ll guide you every step of the way.

WHAT'S INCLUDED IN YOUR SESSIONS:
A customized, step-by-step nutrition plan tailored to your needs

  • One-on-one, weekly sessions for feedback, support, and accountability

  • Guidance on how to plan dailymeals that align with your goals

  • Lifestyle and habit coaching to help you stay consistent

Contact me to book
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Meal Prep With Me:
Weekly E-Books

Investment : $6

This was created for people who are interested in getting inspired by my weekly menus that I create for myself. Each Meal Prep guide will include a grocery list, a prep breakdown, and a mapped-out plan for distributing your meals. These meal plans are meant to be flexible, so feel free to adjust it in order to fit it to your lifestyle and preferences. Substitutions are included in the guides.

TYPE OF OFFERINGS:

  • Breakfast, Lunch, and Dinner Ideas

  • Plant-Based Friendly Meals Ideas

  • Flexitarian Friendly Meal Ideas

purchase now
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Wellness Small Groups

Investment: $10 per session

This was created for people who want more than quick fixes — who want rhythms, knowledge, and support that can grow with them over time.

Inside this community, you can expect things like:

  • Nutrition and wellness conversations that are practical and realistic

  • Gentle guidance around food, nourishment, and body care

  • Opportunities to learn through experiences such as cooking classes, movement sessions, and themed workshops

  • Space to explore topics like health, stress, energy, and overall wellbeing

  • A community-centered environment that supports growth without pressure or perfection

Learn more
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Partnerships & Collabs

Investment : Varies

Partner with me for speaking engagements, article contributions, meal demonstrations, and brand collaborations. I create custom wellness experiences that educate, inspire, and connect with your audience. Whether you're hosting an event, publishing a piece, or promoting a product, I’d love to work with you. Rates vary—contact me to book.

OFFERINGS:

  • Guest speaker for wellness events and panels

  • Nutrition writer for articles and publications

  • Live or virtual healthy meal demonstrations

  • Brand partnerships and product features

Learn more
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©2025 Krystal George

 Love Letters From My 1:1 Nutrition Clients

Krystal is so easy to talk to omg. This is exactly the type of rapport I was looking for when I decided to get a dietician. She's so knowledgeable and explains things in a way my sometimes delayed brain can comprehend. I really feel confident in my ability to achieve my dietary goals. - Ashley

Krystal is beyond good at what she does, she was truly meant to do what she does. You're not gonna get cookie cutter advice that you can just search up really quick. My knowledge on and relationship with food would never have been this developed without Krystal's guidance. I couldn't recommend her enough. - Michelle

Krystal is an amazing nutritionist! She supported me in every way possible and was very patient and supportive in my process. She is super resourceful and knowledgeable. She also knows how to tie mental and emotional health into food in a way I have never heard. She’s amazing!! - Lee Lee

 Let’s talk! Schedule a consultation

Contact me